How often should you really see the dentist?
Twice a year is a sensible default, but the right interval depends on your gums, your history and your habits. Here's how we decide.
Prevention
4 min read

Most people have heard that they should see a dentist every six months. It’s a good starting point, but it isn’t a rule. The right interval is the one that catches problems while they’re still small, and that depends on you.
Why six months is the starting point
Plaque that isn’t removed hardens into tartar within days, and early decay or gum inflammation rarely hurts. A six-month check gives us a chance to clean away build-up and spot changes before they need more than a small filling or a better brushing technique.
When we suggest coming in more often
If you have gum disease, diabetes, a dry mouth, braces or a history of frequent fillings, we may recommend a three- or four-month hygiene visit. Some patients with very stable, healthy mouths can safely stretch to twelve months. We’ll always explain why we’re suggesting a particular interval.
What happens at a check-up
We look at every tooth, measure your gums, check your bite and screen the soft tissues of your mouth. X-rays are taken only when they’ll change a decision about your care. You’ll leave knowing what we found and what, if anything, needs attention.
Reviewed by the Verdent clinical team
General information only — book a consultation for advice about your own teeth.
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